Theobromine is a xanthine alkaloid found naturally in the cacao plant, from which chocolate is made. Theobromine may be a healthier version of caffeine and may actually provide health benefits related to cognition and the cardiovascular system. Here we'll examine theobromine's sources, benefits, effects, mechanisms, and more. In a hurry? Here are the … [Read more...] about Theobromine – The Ultimate Guide and Review
Health
The 9 Best Nootropics for Studying, Focus, and Memory
The rise in popularity of supplements - and specifically nootropic (cognition-enhancing) supplements - has caused an increase in demand among students of all ages for nootropics for studying, focus, and memory. Caffeine and the prescription drug Adderall have long been the go-to remedies for long nights in the library, but nowadays there are compounds with much more nuanced … [Read more...] about The 9 Best Nootropics for Studying, Focus, and Memory
How to Repair Dopamine Receptors Naturally – 10 Ways to Upregulate
When people reference "boosting dopamine," what they usually mean is actually repairing or upregulating the receptors involved in the dopamine reward pathway or "pleasure pathway." Here we examine various practices and supplements to repair dopamine receptors naturally. In a hurry? Here's the list:1. Uridine2. Forksolin3. Sulbutiamine4. Inositol5. CDP-Choline6. ALCAR7. … [Read more...] about How to Repair Dopamine Receptors Naturally – 10 Ways to Upregulate
The 12 Best Nootropics for Motivation – The Ultimate List
Whether it's for studying, working out, specific tasks, or menial everyday chores, supplement aficionados are often seeking more nootropics for motivation. Caffeine has long been the go-to for energy and motivation, but nowadays there are more novel and nuanced substances that are arguably more effective and efficient, and that don't have the famous caffeine "crash" or … [Read more...] about The 12 Best Nootropics for Motivation – The Ultimate List
Triacetyluridine – The Ultimate Guide – Benefits, Dosage, & More
Triacetyluridine is a convenient way of supplementing uridine with clinical evidence for its ameliorative effects on depression, bipolar disorder, subjective mood and well-being, neuroinflammation, and neurodegenerative diseases like Alzheimer's and Parkinson's. Here we'll examine its properties, mechanisms, effects, benefits, dosage, and supplement options. In a … [Read more...] about Triacetyluridine – The Ultimate Guide – Benefits, Dosage, & More
The Top 3 Best Mushroom Supplements Blends Reviewed (2020)
Mushroom supplements have grown in popularity rapidly in the past few years due to the paradigm shift within the nutritional supplement industry toward research-backed ingredients and honesty, integrity, and transparency of labeling from suppliers and distributors, and the demand thereof by consumers. Users of mushroom extracts seek these supplements for a variety of … [Read more...] about The Top 3 Best Mushroom Supplements Blends Reviewed (2020)
TeaCrine® (Theacrine) – The Ultimate Guide and Review
Its scientific alias is 1,3,7,9-Tetramethyluric, but it's commonly known as theacrine1. The trademarked version is called TeaCrine®. It's essentially a milder, longer-acting caffeine. Here we'll examine its properties, mechanisms, effects, and applications. In a hurry? Here are the highlights: TeaCrine® is a patented theacrine from Compound Solutions.It is … [Read more...] about TeaCrine® (Theacrine) – The Ultimate Guide and Review
PeakO2® Mushroom Supplement – The Ultimate Guide & Review
PeakO2® is a trademarked blend of 6 adaptogenic mushrooms with clinical evidence for increasing power and endurance and attenuating physical and mental stress. Here we'll examine its properties, mechanisms, effects, benefits, and applications. In a hurry? Here are the highlights: PeakO2® is a trademarked, patent-pending blend of select mushrooms created by Compound … [Read more...] about PeakO2® Mushroom Supplement – The Ultimate Guide & Review
Dynamine™ (Methylliberine) – The Ultimate Guide and Review
Its scientific aliases are Tetramethyluric acid and Methylliberine, but don't let those scare you away. The trademarked - and easier-to-pronounce - name is simply Dynamine™. It's the somewhat-new-kid-on-the-block "stimulant" you've probably never heard of. Here we'll examine its proposed properties, mechanisms, effects, and benefits. In a hurry? Here are the … [Read more...] about Dynamine™ (Methylliberine) – The Ultimate Guide and Review
How Rutaecarpine Eliminates Caffeine from the Body to Improve Sleep
Do you ever consume caffeine from coffee or a pre-workout supplement in the evening and then regret it later when you’re trying to fall asleep? Rutaecarpine can help. Here we examine its properties, benefits, and effects. In a hurry? Here are the highlights: Rutaecarpine is an ingredient of the plant evodia rutaecarpa.Rutaecarpine effectively negates caffeine, … [Read more...] about How Rutaecarpine Eliminates Caffeine from the Body to Improve Sleep